Timetable

13 JAN - 9 APRIL (TERM 1)

TIMES IN AEDT
All Welcome 18+ Sessions

🖤 = Women Only

MONDAY

LIVE STREAM OPTION
7:15-7:35pm Sizzle Town w/Lisa

STUDIO
6:40-7:10pm LiFT w/Lisa 🖤
7:15-7:35pm Sizzle Town w/Lisa
7:45-8:30pm 4 on 1 PT w/Lisa 🖤
*4 on 1 PT - SOLD OUT

TUESDAY

SESSION DESCRIPTIONS | PRICING

LIVE STREAM OPTION

6:45-7:05pm SWEAT PARTY w/Lisa 🖤

7:10-7:40pm Booty Club w/Lisa 🖤

7:45-8:30pm Shake-a-licious w/Meggs

STUDIO

6:45-7:05pm SWEAT PARTY w/Lisa 🖤

7:10-7:40pm Booty Club w/Lisa 🖤

7:45-8:30pm Shake-a-licious w/Meggs

*No Shake 8 April

WEDNESDAY

SESSION DESCRIPTIONS | PRICING

LIVE STREAM OPTION

7:35-8:10pm Roll + Stretch w/Lisa

STUDIO

6:45-7:30pm PiNK TRAiNiNG w/Lisa 🖤

7:35-8:10pm Roll + Stretch w/Lisa

THURSDAY

SESSION DESCRIPTIONS | PRICING

STUDIO
7:45-8:45pm Destination Meditation w/Lisa
TBC

FRIDAY

SESSION DESCRIPTIONS | PRICING

LIVE STREAM OPTION
TBC

STUDIO
TBC

SATURDAY

SESSION DESCRIPTIONS | PRICING

STUDIO

8:00-8:45am 4 on 1 PT w/Lisa 🖤

9:00-9:45am 4 on 1 PT w/Lisa 🖤

*4 on 1 PT - SOLD OUT

SUNDAY

SESSION DESCRIPTIONS | PRICING

LIVE STREAM OPTION

9:15-9:35am LiFT w/Sab

10:00-10:45am Yin Yoga w/Av

*No sessions 26 Jan + 6 April, Make-ups 13th + 27th April

PERSONAL TRAINING

SMALL GROUP + PERSONAL TRAINING AVAILABLE

MESSAGE PERSONAL TRAINER LISA FOR AVAILABILITY

PROGRAM INFO

Term 1 Program dates:

13 Jan - 6 April 2025

(12 week term)

*Alternatively, participants are welcome to join from Feb 3 - 6 April (9 week term).

Prices will be adjusted to suit the number of weeks remaining.

Even if you are purchasing UNLIMITED sessions - all sessions must be booked.

Session choices should be the same for each week of the program.

Make-up sessions can be scheduled pending availability and must be completed
within the program dates.

Once sessions have been booked you will receive all login details, studio location, and any further information you may require.

Please note: UNLIMITED sessions does not include 4 on 1 PT sessions or Workshops.

xxx Thanks

Lisa

BOOKINGS ESSENTIAL

You'll need to let us know what class/es you'd like to lock in

0410 686 819

LISA@AUTHENTICWOMEN.COM.AU