We are a GYM ALTERNATIVE located in Ringwood North.
We provide Personal + Group Training for Women of all shapes, sizes, ages + fitness levels and even most injuries.
We are a completely judgment free zone - no posers here!
We currently have and luckily seem to only attract lovely, encouraging and supportive like minded women
who enjoy each others company immensely. Certainly makes your weekly group sessions something to look forward to!
We consider our PT clients to be friends - we are definitely the firm but fair friend sort though that always has your best interests are heart!
We have a private Personal Training studio for PT + smaller group classes and utilise 2 fabulous community spaces
for our larger group classes. All spaces have heating and cooling and bathrooms.
Upon booking you will be given clear location details, directions, what to bring and wear and you will be introduced to your class mates!
AUTHENTIC WOMEN - Covid-19 update
We are excited to announce that from Mon June 22nd we will be able to re-open our studio doors.
Please stay tuned for further information to follow.
Message from Head Trainer Lisa Turner 12/04/20
As of 12 pm on Monday March 23rd we closed our doors due to the government covid-19 restrictions.
So, our NEW normal will be offering both PT + group sessions via Live Stream using Zoom.
We have a new 6 week program starting on the 20th of April featuring many of your favourite sessions plus some new ones!
We have heavily discounted our pack prices to hopefully ease the financial pressure for all of you.
We are happy to loan equipment FREE of charge for any current PT or group participants while stocks last.
Either way, we will provide both body weight and equipment options for all exercises.
Hope to see you all soon, stay safe and healthy and thanks again for all of your support xx Lisa
For updates visit: https://www.coronavirus.vic.gov.au
Authentic Women was founded by head Trainer Lisa Turner.
A real woman with curves and a passion to help others get fit, healthy and HAPPY!
PINK TRAINING® began in 2009 (group personal training style) with 16 recruits, 2 nights a week in Lisa’s very own backyard.
The name PiNK TRAiNiNG started with t-shirts exclusively designed for the women to wear to their sessions but the training style itself was so much more!
Lisa felt strongly that the session content had to be creative, fun and suitable for all shapes, sizes, ages and fitness levels.
Her exciting weekly concepts far out weighed the traditional "boot camp" style that most are used to or even put off by.
Lisa wanted more games, team challenges, personal attention and more FREE stuff that gyms called extras!
PiNK TRAiNiNG 10 years later still going strong!
For more info, click on the contact tab!