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ABOUT

Authentic Women is

your Gym Alternative

Studio Head Quarters are located both online and in Ringwood North.

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Personal Training

Lisa has been offering Personal Training IRL and virtually since 2009

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Group Training

Offered both online and IRL

Authentic Women was founded by Head Trainer Boss Lisa Turner. Lisa is a curvy woman passionate about helping others get fit, healthy and HAPPY.

As a studio, Authentic Women began in 2009 with 1 on 1 PT and quickly introduced group PT called PiNK TRAiNiNG. 16 recruits would gather and enjoy moving togeather in Lisa's very own backyard two nights a week.

Lisa felt strongly that sessions should be creative, fun and suitable for all shapes, sizes, ages and fitness levels. Her exciting weekly concepts far outweighed traditional "boot camp" styles that can be off-putting and designed to 'smash' the participants.
Lisa's goal was to introduce more games, team challenges, increased personal attention and more FREE stuff that some gyms call extras! She follows these guidelines even today. Feedback is that the gang love it; Lisa can somehow magically turn hard work into fun. 15 years later, PiNK TRAiNiNG is still going strong!

Fun Fact: The name PINK TRAINING started with t-shirts exclusively designed for members to wear to sessions. 

Our training style offers much more than your usual 'women's gym'.

We hope to see you there!

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