Timetable
12 JAN - 2 APRIL 2026
(12 week TERM 1)
TIMES IN AEDT (Melbourne Time)
All Welcome 18+ Sessions
🖤 = Women Only
Program Info
• Option to commence 2 February 2026 (9-week term)
• Participants can select 1 or multiple sessions per week.
• Session selections should remain consistent each week for the duration of the program.
• Make-up sessions are subject to availability and must be completed within the program dates.
• Once your sessions are booked, you’ll receive all login details, location information and any additional info.
• UNLIMITED sessions do not include 4-on-1 PT sessions or Workshops.
**Sessions will run on 26 Jan + 9 March
Monday
STUDIO
6:35-7:10 pm STRONG AF w/Lisa 🖤
7:15-7:35 pm Sizzle Town w/Lisa
7:45-8:30 pm 4 on 1 PT w/Lisa 🖤 - WAIT LIST
LIVESTREAM
7:15-7:35 pm Sizzle Town w/Lisa
**Shake-a-licious Starts 3 Feb
Full Chore Pop-Up 24th Feb
Tuesday
STUDIO
6:40-7:00 pm SWEAT PARTY w/Lisa 🖤
7:05-7:40 pm STRONG AF w/Lisa
7:45-8:30 pm Shake-a-licious w/Meggs 🖤**
LIVESTREAM
6:40-7:00 am STRONG + SPICY AF W/Sab
6:40-7:00 pm SWEAT PARTY w/Lisa 🖤
7:05-7:40 pm STRONG AF w/Lisa
7:45-8:30 pm Shake-a-licious w/Meggs 🖤**
Wednesday
STUDIO
6:45-7:30pm PiNK TRAiNiNG w/Lisa 🖤
7:35-8:10pm Roll + Stretch w/Lisa
LIVESTREAM
7:35-8:10pm Roll + Stretch w/Lisa
Starts 5 Feb
Thursday
Saturday
STUDIO
8:00-8:45am 4 on 1 PT w/Lisa 🖤 - WAIT LIST
9:00-9:45am 4 on 1 PT w/Lisa 🖤 - WAIT LIST
LIVESTREAM
BY REQUEST
Bookings Essential
You'll need to let us know what class/es you'd like to lock in!
0410 686 819