Endometriosis Movement Classes
TIMES IN AEDT
All Welcome 18+ Sessions
MARCH
We’re Going Yellow for March!
AW is going yellow because 1 in 7 people (an estimation by science-talking peeps – it may be more) have Endometriosis. Your Coach Sab is one of those “lucky” people and we bet some of you are too. Doubly blessed, Sab also has Adenomyosis and again; you might too.
Well no matter what you’re dealing with, we’re here for it.
March Schedule
All times shown in - [AEDT] Melbourne / Sydney / Tasmania
SATURDAY
Mar 1, 2025
8:40am - 9:00am SIDE HUSTLE [CHAIR]
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Mar 8, 2025
8:40am - 9:00am SIDE HUSTLE [CHAIR]
10:00am - 10:30am B-Endo Stretch-o - Block Edition
Mar 22, 2025
​10:00am - 10:30am B-Endo Stretch-o - Block Edition
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SUNDAY
Mar 2, 2025
8:40am - 9:10am - GROUND CONTROL
9:15am - 9:35am - LURRRVE LIFT [GROUND]
Mar 9, 2025
9:15am - 9:35am LURRRVE LIFT [GROUND]
6:00pm - 6:35pm Space Odyssey-Oddity Yoga
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Mar 16, 2025
9:15am - 9:35am LURRRVE LIFT [GROUND]
6:00pm - 6:35pm Space Odyssey-Oddity Yoga
Mar 23, 2025
9:15am - 9:35am LURRRVE LIFT [GROUND]​
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Mar 30, 2025
9:15am - 9:35am LURRRVE LIFT [GROUND]
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MONDAY
Mar 3, 2025
9:30am - 9:50am ROCK STEADY
Mar 10, 2025
9:30am - 10:00am ROCK STEADY
Mar 17, 2025
7:30am - 8:00am Endo-Warriors Unite [Balance and Strength]
Mar 24, 2025
7:30am - 8:00am Endo-Warriors Unite [Balance and Strength]​
TUESDAY
Mar 4, 2025
7:30am - 8:00am - PELVIC [YOGA] - FLOOR
5:30pm - 5:50pm - WALL JAM
Mar 11, 2025
5:45pm - 6:05pm SIDE HUSTLE [FLOOR]
WEDNESDAY
Mar 5, 2025
7:00pm - 7:30pm endoRRROCK (MA 18+)
Mar 12, 2025
6:40am - 7:10am endoRRROCK (MA 18+)
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Mar 19, 2025
7:15am - 7:45am EndoEASE YOGA
7:00pm - 7:30pm endoRRROCK (MA 18+)
Mar 26, 2025​
7:00pm - 7:30pm endoRRROCK (MA 18+)​
THURSDAY
Mar 6, 2025
6:10pm - 6:30pm - ELASTICA
Mar 13, 2025
6:40am - 7:10am GROUND CONTROL
6:10pm - 6:30pm ELASTICA
Mar 20, 2025
6:10pm - 6:30pm ELASTICA
Mar 27, 2025​
6:10pm - 6:30pm ELASTICA​
FRIDAY
Mar 7, 2025
9:30am - 10:00am PELVIC [YOGA] - FLOOR
4:30pm - 5:00pm POSE PLAY [YOGA]
Mar 14, 2025
4:30pm - 5:00pm POSE PLAY [YOGA]
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Mar 21, 2025
9:30am - 10:00am PELVIC [YOGA] - FLOOR
Mar 28, 2025​
4:30pm - 5:00pm POSE PLAY [YOGA
Endo effects 14% of the population
(this number may increase as the condition becomes more widely reported) and as yet there is NO CURE. Sab’s here to offer classes for those of you who might like to join, knowing you’ll be supported by more than just the ground at your feet (or back).
Your Endo-Coach Sab
Sab’s had her fill of being told to “suck it up” by doctors, therapists and specialists so she’s focusing on what she can offer.
March’s feature schedule will feature a bunch of classes that are Endo-friendly. But don’t worry, you don’t have to be an Endometrioso to join.
These classes are about creating a space for us all to explore what we can do. Sab likes to focus on what’s within our capabilities.
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![Pelvic [Floor]_sab_turner_19.jpg](https://static.wixstatic.com/media/44cd3e_dd6bbf635d474e6484154f80f54e84d6~mv2.jpg/v1/fill/w_491,h_327,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/44cd3e_dd6bbf635d474e6484154f80f54e84d6~mv2.jpg)
Feel Supported
We know that endometriosis doesn’t just affect women—it affects all genders. We stand with trans, intersex, non-binary and gender-diverse folks who are living with endo and we’re here to create a space where you can move and feel supported—without the fluff, pressure, or assumptions.
We keep things accessible, low-impact and endo-friendly, because movement should help you feel strong, mobile and in control—not drained or wrecked. Whether you’re here to stretch, sweat, or just survive another day with this beast of a disease, we’ve got you.