AUTHENTIC WOMEN UPDATE 

WORKOUT YOURWAY - IRL (in real life) or LIVE STREAM!

Authentic Women is available for Studio or Zoom sessions - Yeah!

We are also excited to show off our NEW outdoor space - perfect for those sunny days!

Live stream sessions have been super popular and have been going strong since March 2020.

Live stream will continue for as long as there is demand. It's super fun and interactive and a great way to get fit and strong in between those busy schedules!

 

IMPORTANT STUDIO GUIDELINES FOR ANYONE ATTENDING OUR STUDIO

DO NOT ATTEND THE STUDIO IF:

1. If you are experiencing any cold or flu like symptoms such as a cough, fever, shortness of breath or sore throat.

2. Have been told to self-isolate or are living with someone who is isolating due to being positive.

UPON ENTRY

1. Use the hand sanitiser provided.

2. Please follow any other health + safety instructions provided by your Trainer before, during and after the session including the correct cleaning of equipment.

3. Please leave the studio promptly to allow for cleaning between sessions and to minimise contact between other participants.

START TIMES

PT clients:  Please arrive 2-5 min before your session is due to start to allow time to scan in. This means you can start promptly with your trainer once belongings are put away and towels are placed on equipment.

Group participants: It is imperative that all group session participants arrive 5-10 min early to allow time to scan in and receive important instructions including space allocation and collection/set up of equipment.

Our Trainers will be setting up for Live Stream to run at the same time and will not have time to help with any late arrivals.

If you are early and participants from the previous session are still present, please wait in the waiting area or outside if the studio is busy.

There is no current density guidelines, however we have chosen to (where possible) adopt a 4m2 per person from rule to allow for safe distancing.

BRING

Please bring a drink bottle, 2-3 clean towels to each session (for your mat/face + to use for stretching). Bringing your own mat is encouraged, however studio mats will be made available to you.

STUDIO GUIDELINES + PROTOCOLS IN PLACE TO KEEP US ALL SAFE!

PiNK HQ is following the framework of operations for fitness facilities as outlined by Fitness Australia in conjunction with Work Safe Australia and the DHHS Victoria. 
Measures in place:

  1. Hand sanitiser provided and to be used before entry + exit.

  2. Although distancing is no longer required, we still try to allow 4m2 per person.

  3. An air purifier will be used during peak times. This is not a mandate, however we have chosen to add this extra safety measure.

  4. Hospital grade disinfectant + alcohol wipes to be used on all equipment after each use and on all high contact areas such as hand rails, door handles, taps etc... Please note that our disinfectant has been tested on covid-19!

  5. Where possible, each client will have their own set of equipment. When this is not possible, sanitiser will be provided between stations. 

  6. All participants to bring 2-3 clean towels to each session.

  7. 15 min is allocated where possible between sessions to allow for cleaning and to reduce contact with others.