MONDAY
LIVE STREAM OPTION
6:40-7:10pm LiFT w/Lisa
7:15-7:35pm Sizzle Town w/Lisa
7:40-8:30pm Pilates w/ST**
​
STUDIO
6:40-7:10pm LiFT w/Lisa
7:15-7:35pm Sizzle Town w/Lisa
7:40-8:30pm Pilates w/ST**
TUESDAY
LIVE STREAM OPTION
6:45-7:05pm Sweat Party w/Lisa**
7:10-7:40pm BOOTY CLUB w/Lisa
7:45-8:30pm Shake-a-licious w/Meggs
​
STUDIO
6:45-7:05pm Sweat Party w/Lisa**
7:10-7:40pm BOOTY CLUB w/Lisa
7:45-8:30pm Shake-a-licious w/Meggs
​
>No Sweat Party or Booty Club 10 Sep
Make Ups 24 Sep
wednesday
LIVE STREAM OPTION
7:40-8:10pm Roll + Stretch w/Lisa**
8:15-9:00pm Menopause Yoga Workshop**
Workshop Dates: 31 July + 28 Aug Only
​
STUDIO
6:45-7:30pm PiNK TRAiNiNG w/Lisa
7:40-8:10pm Roll + Stretch w/Lisa**
>No Pink Training or Roll + Stretch 11 Sep
Make Ups 25 Sep
THURSDAY
STUDIO
7:45-8:45pm MEDITATION w/Lisa
Theme: Winter Warmer
Date: 1 Aug Only
friday
NO SESSIONS
SATURDAY
LIVE STREAM OPTION
9:00-9:30am LiFT 80s Tunes w/Sab**
​
STUDIO
8:00-8:45am Strong AF 4 on1 PT w/Lisa
9:00-9:45am Strong AF 4 on1 PT w/Lisa
​
>Wait list for 4-on-1 sessions
SUNDAY
LIVE STREAM OPTION
3:30-4:30pm ROLL + STRETCH w/Lisa**
SPECIAL FUNDRAISER
Date: 14 July Only
STUDIO
3:30-4:30pm ROLL + STRETCH w/Lisa**
SPECIAL FUNDRAISER
Date: 14 July Only
PROGRAM INFO
Refugee Fundraiser: 12 July - 14 July, 2024
Term 3 Program dates: 15 July - 25 Sep, 2024 (10 week term).
Join Anytime!
Prices will be adjusted to suit the number of weeks remaining.
Even if you are purchasing UNLIMITED sessions - all sessions must be booked.
Session choices should be the same for each week of the program.
Make-up sessions can be scheduled pending availability and must be completed
within the program dates.
Once sessions have been booked you will receive all login details, studio location, and any further information you may require.
Please note: UNLIMITED sessions does not include 4 on 1 PT sessions or Workshops.
Bookings Essential
You'll need to let us know what class/es you'd like to lock in
LIVE STREAM
Our Live Stream sessions are available via Zoom.
You will be notified of all meeting ID's, passwords, what to wear and bring along prior to your sessions commencing!
COLLABs
We love collaborating with like minded businesses!
Hit us up if you think we could work togeather!
NEWBIES
Yeah! Welcome!
We can't wait to meet you and introduce you to your workout buddies!
You will be notified of studio location/zoom details, what to wear and bring along prior to your sessions commencing!
