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14 JULY - 25 SEP

Term 3 

TIMES IN AEST

 Women Only AND 
** All Welcome 18+ Sessions

MONDAY

LIVE STREAM OPTION

6:40-7:10pm   LiFT w/Lisa

7:15-7:35pm   Sizzle Town w/Lisa

7:40-8:30pm   Pilates w/ST**

STUDIO

6:40-7:10pm   LiFT w/Lisa

7:15-7:35pm   Sizzle Town w/Lisa

7:40-8:30pm   Pilates w/ST**

TUESDAY

LIVE STREAM OPTION

9:30-10:00am LiFT 80s Tunes w/Sab**
6:45-7:05pm  Sweat Party w/Lisa**
7:10-7:40pm  BOOTY CLUB 
w/Lisa 

7:45-8:30pm  Shake-a-licious w/Meggs

STUDIO

6:45-7:05pm  Sweat Party w/Lisa**
7:10-7:40pm  BOOTY CLUB 
w/Lisa 

7:45-8:30pm  Shake-a-licious w/Meggs

>No Sweat Party or Booty Club 10 Sep

Make Ups 24 Sep

wednesday

LIVE STREAM OPTION

7:40-8:10pm  Roll + Stretch w/Lisa**

8:15-9:00pm  Menopause Yoga Workshop**

Workshop Dates: 31 July + 28 Aug Only

STUDIO

6:45-7:30pm  PiNK TRAiNiNG w/Lisa

7:40-8:10pm  Roll + Stretch w/Lisa**

 

>No Pink Training or Roll + Stretch 11 Sep

Make Ups 25 Sep

THURSDAY

STUDIO

7:45-8:45pm  MEDITATION w/Lisa

Theme: Winter Warmer

Date: 1 Aug Only

friday

LIVE STREAM OPTION

9:30-10:00am Gentle Yoga w/Sab**

SATURDAY

LIVE STREAM OPTION

9:00-9:30am  LiFT 80s Tunes w/Sab**

STUDIO

8:00-8:45am  Strong AF 4 on1 PT w/Lisa

9:00-9:45am  Strong AF 4 on1 PT w/Lisa

>Wait list for 4-on-1 sessions

SUNDAY

LIVE STREAM OPTION

3:30-4:30pm  ROLL + STRETCH w/Lisa**

SPECIAL FUNDRAISER

Date: 14 July Only

 

STUDIO

3:30-4:30pm  ROLL + STRETCH w/Lisa**

SPECIAL FUNDRAISER

Date: 14 July Only

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SESSION

DESCRIPTIONS

Want to know more

about each class?

PRICING

All looks great,

but how much?

PROGRAM INFO

Refugee Fundraiser: 12 July - 14 July, 2024

Term 3 Program dates:  15 July - 25 Sep, 2024 (10 week term).

Join Anytime! 

Prices will be adjusted to suit the number of weeks remaining.

Even if you are purchasing UNLIMITED sessions - all sessions must be booked.

Session choices should be the same for each week of the program.

Make-up sessions can be scheduled pending availability and must be completed 
within the
program dates.

Once sessions have been booked you will receive all login details, studio location, and any further information you may require. 

Please note: UNLIMITED sessions does not include 4 on 1 PT sessions or Workshops.

Bookings Essential

You'll need to let us know what class/es you'd like to lock in

Thanks for submitting!

PAY HERE

Once you've messaged us with your class selections, pls make payment here.

LIVE STREAM

Our Live Stream sessions are available via Zoom.

You will be notified of all meeting ID's, passwords, what to wear and bring along prior to your sessions commencing!

COLLABs

We love collaborating with like minded businesses!

Hit us up if you think we could work togeather!

NEWBIES

Yeah! Welcome! 

We can't wait to meet you and introduce you to your workout buddies!

You will be notified of studio location/zoom details, what to wear and bring along prior to your sessions commencing!

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Newbies
Please fill in our Health Screen/agree to terms before starting your first session.

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