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15 APRIL - 1 JULY

Term 2 (11 weeks).

TIMES IN AEST

 Women Only AND 
** All Welcome 18+ Sessions

MONDAY

LIVE STREAM OPTION

6:50-7:20pm  Sizzle Town w/Lisa

7:30-8:20pm  Pilates w/ST**

7:30-8:20pm  Strength + Stretch w/Lisa**

STUDIO

6:50-7:20pm  Sizzle Town w/Lisa

7:30-8:20pm  Pilates w/ST**

7:30-8:20pm  Strength + Stretch w/Lisa**

Pilates Dates (7 Sessions)

15 + 22 April/27 May/3, 17, 24 June/1 July

Strength + Stretch Dates (4 sessions)

29 April/6, 13 + 20 May

.

>No Sessions 10 June, Make Ups 1 July

TUESDAY

LIVE STREAM OPTION

6:30-7:00pm  BUMS + TUMS w/Lisa 

7:05-7:35pm  LiFT w/Lisa

7:45-8:30pm  Shake-a-licious w/Meggs

STUDIO

6:30-7:00pm  BUMS + TUMS w/Lisa 

7:05-7:35pm  LiFT w/Lisa

7:45-8:30pm  Shake-a-licious w/Meggs

wednesday

LIVE STREAM OPTION

6:40-7:00pm  Sweat Party w/Lisa**

7:05-7:35pm  Roll + Stretch w/Lisa**

STUDIO

6:40-7:00pm  Sweat Party w/Lisa**

7:05-7:35pm  Roll + Stretch Express w/Lisa**

7:45-8:30pm  PiNK TRAiNiNG w/Lisa

>No Sessions 15 May, Make Ups 3 July

THURSDAY

LIVE STREAM OPTION

6:15--6:45pm   POWER POSE YOGA w/Sab**

 

STUDIO

7:45-8:45pm  MEDITATION WORKSHOP w/Lisa

>30 MAY ONLY

>No Yoga 2 May

SATURDAY

LIVE STREAM OPTION

10:00-10:30am  PELVIC FLOOR w/Sab

 

STUDIO

8:00-8:45am  Strong AF 4 on1 PT w/Lisa

9:00-9:45am  Strong AF 4 on1 PT w/Lisa

>Currently a wait list for 4-on-1 sessions

>No Pelvic Floor 15 June

SUNDAY

LIVE STREAM OPTION

9:15-10:00am  Endo-EASE YOGA w/Sab

 

STUDIO

3:00-4:30pm  MINDFUL MOVEMENTS w/Meggs

23 JUNE ONLY

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SESSION

DESCRIPTIONS

Want to know more

about each class?

PRICING

All looks great,

but how much?

PROGRAM INFO

Program dates:  15 April - 1 July, 2024 (11 week term).

Join Anytime! 

Prices will be adjusted to suit the number of weeks remaining.

Even if you are purchasing UNLIMITED sessions - all sessions must be booked.

Session choices should be the same for each week of the program.

Make-up sessions can be scheduled pending availability and must be completed 
within the
program dates.

Once sessions have been booked you will receive all login details, studio location, and any further information you may require. 

Please note: UNLIMITED sessions does not include 4 on 1 PT sessions or Workshops.

Bookings Essential

You'll need to let us know what class/es you'd like to lock in

Thanks for submitting!

PAY HERE

Once you've messaged us with your class selections, pls make payment here.

LIVE STREAM

Our Live Stream sessions are available via Zoom.

You will be notified of all meeting ID's, passwords, what to wear and bring along prior to your sessions commencing!

COLLABs

We love collaborating with like minded businesses!

Hit us up if you think we could work togeather!

NEWBIES

Yeah! Welcome! 

We can't wait to meet you and introduce you to your workout buddies!

You will be notified of studio location/zoom details, what to wear and bring along prior to your sessions commencing!

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Newbies
Please fill in our Health Screen/agree to terms before starting your first session.

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