top of page

3 WEEK SCHEDULE 18 DEC - 6 JAN

SUMMER POP UPS!

Untitled design (28)_edited.jpg

MONDAY

18 DEC

6:45am (20mins) - Stretch w Sab

 

25 DEC

No Sessions

1 JAN

No Sessions

TUESDAY

19 DEC

10:30am (20mins) - Boxing w Sab

7:10pm (20mins) - Strength [Wall] w Sab

 

26 DEC

10:30am (20mins) - Boxing w Sab

2 JAN

10:30am (20mins) - Boxing w Sab

6:45pm (20mins) - Stretch w Sab

wednesday

20 DEC

8:15pm (45mins) - Rest + Restore Yin Yoga wSJ

 

27 DEC

No Sessions

3 JAN

No sessions

THURSDAY

21 DEC

6:45am (20mins) - Sweat Storm w Sab

10:30am (20mins) - LIFT w Sab

 

28 DEC

10:30am (20mins) - LIFT w Sab

4 JAN

10:30am (20mins) - LIFT w Sab

FRIDAY

22 DEC

9:30am (20 mins) - LIFT w Sab

29 DEC

9:30am (20 mins) - LIFT w Sab

5 JAN

9:30am (20 mins) - LIFT w Sab

SATURDAY

23 DEC

8:45am (30 mins) - LIFT w Sab

11:30am (30 min) Tai Chi w/Jenny

30 DEC

11:30am (30 min ) Tai Chi w/Jenny

6 JAN

11:30am (30 min ) Tai Chi w/Jenny

SUNDAY

No Sessions

SESSION

DESCRIPTIONS

Want to know more

about each class?

PRICING

All looks great,

but how much?

PROGRAM INFO

Program dates:  18 Dec - 6 Jan 2023/2024.

Join Anytime! 

All welcome to attend 18+.

All sessions are Live Streamed for your convenience.

All sessions must be booked.

Once sessions have been booked you will receive all login details, curated playlists, and any further information you may require. 

Bookings Essential

You'll need to let us know what class/es you'd like to lock in

Thanks for submitting!

PAY HERE

Once you've messaged us with your class selections, pls make payment here.

LIVE STREAM

Our Live Stream sessions are available via Zoom.

You will be notified of all meeting ID's, passwords, what to wear and bring along prior to your sessions commencing!

COLLABs

We love collaborating with like minded businesses!

Hit us up if you think we could work togeather!

NEWBIES

Yeah! Welcome! 

We can't wait to meet you and introduce you to your workout buddies!

You will be notified of studio location/zoom details, what to wear and bring along prior to your sessions commencing!

Shake Lab_Brewery Fit!.jpg

Newbies
Please fill in our Health Screen/agree to terms before starting your first session.

bottom of page