MONDAY
23 DEC
7:00-7:20am Lift w/Sab
9:00-9:30am Yogaerobics w/Sarah
30 DEC
9:00-9:30am Yogaerobics w/Sarah
​
6 JAN
7:00-7:20am Core on the floor w/Sab
9:30-9:50am Yoga Poses w/Sab
6:40-7:10pm Rock + Roller w/Sab​
TUESDAY
24 DEC
7:00-7:45am Classical Pilates w/Sarah
31 DEC
7:00-7:45am Classical Pilates w/Sarah
8:15-8:45am Kettle Bell w/Sab
​
7 JAN
6:30-7:00am Tight Arse w/Sab
7:15-7:45am Kettle Bell w/Sab
5:30-5:50pm Strength [WALL] w/Sab​
wednesday
25 DEC
No Sessions
​
1 JAN
No Sessions
​
8 JAN
5:45-6:05am HIIT w/Sab
6:30-7:00am Barre w/Haley
7:10-7:30pm Strength w/Rach
​
THURSDAY
26 DEC
9:10-9:30am Boxing w/Sab
2 JAN
​7:45-8:25am Yoga Flow w/Sarah
8:45-9:05am Squat Club w/Sab
​
9 JAN
​6:30-7:00am Strength w/Rach
7:45-8:25am Yoga Flow w/Sarah
FRIDAY
27 DEC
No Sessions
​
3 JAN
7:15-7:35am Core on the floor w/Sab
8:00-8:20am Stevie Kicks w/Sab
9:30-10:00am Rock + Roller w/Sab
​
10 JAN
6:30-6:50am Core on the floor w/Sab
8:00-8:20am Stevie Kicks w/Sab
9:30-10:00am Rock + Roller w/Sab
SATURDAY
28 DEC
9:30-9:50am Yoga Poses w/Sab
​
4 JAN
8:15-8:35am LiFT w/Sab
9:45-10:25am Slow Flow Yoga w/Sab
​
11 JAN
7:45-8:05am LiFT w/Sab
9:45-10:25am Slow Flow Yoga w/Sab
SUNDAY
29 DEC
10-10:45am Super Slow Flow + Yin w/Av
5 JAN
9:15-9:35am Lift [Ground] w Sab
10:00-10:45am Slow Flow + Yin w/Av
12 JAN
9:15-9:35am Lift [Ground] w/Sab
10:00-10:45am Slow Flow + Yin w/Av
PROGRAM INFO
Program dates: 23 Dec - 12 Jan 2024/2025.
Join Anytime!
All welcome to attend 18+.
All sessions are Live Streamed for your convenience.
All sessions must be booked.
Once sessions have been booked you will receive all login details, curated playlists, and any further information you may require.
Bookings Essential
You'll need to let us know what class/es you'd like to lock in
LIVE STREAM
Our Live Stream sessions are available via Zoom.
You will be notified of all meeting ID's, passwords, what to wear and bring along prior to your sessions commencing!
COLLABs
We love collaborating with like minded businesses!
Hit us up if you think we could work togeather!
NEWBIES
Yeah! Welcome!
We can't wait to meet you and introduce you to your workout buddies!
You will be notified of studio location/zoom details, what to wear and bring along prior to your sessions commencing!