MONDAY
18 DEC
6:45am (20mins) - Stretch w Sab
25 DEC
No Sessions
​
1 JAN
No Sessions
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​
​
TUESDAY
19 DEC
10:30am (20mins) - Boxing w Sab
7:10pm (20mins) - Strength [Wall] w Sab
26 DEC
10:30am (20mins) - Boxing w Sab
​
2 JAN
10:30am (20mins) - Boxing w Sab
6:45pm (20mins) - Stretch w Sab
​
wednesday
20 DEC
8:15pm (45mins) - Rest + Restore Yin Yoga wSJ
27 DEC
No Sessions
​
3 JAN
No sessions
THURSDAY
21 DEC
6:45am (20mins) - Sweat Storm w Sab
10:30am (20mins) - LIFT w Sab
28 DEC
10:30am (20mins) - LIFT w Sab
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4 JAN
10:30am (20mins) - LIFT w Sab
FRIDAY
22 DEC
9:30am (20 mins) - LIFT w Sab
​
29 DEC
9:30am (20 mins) - LIFT w Sab
​
5 JAN
9:30am (20 mins) - LIFT w Sab
SATURDAY
23 DEC
8:45am (30 mins) - LIFT w Sab
11:30am (30 min) Tai Chi w/Jenny
​
30 DEC
11:30am (30 min ) Tai Chi w/Jenny
​
6 JAN
11:30am (30 min ) Tai Chi w/Jenny
SUNDAY
No Sessions
PROGRAM INFO
Program dates: 18 Dec - 6 Jan 2023/2024.
Join Anytime!
All welcome to attend 18+.
All sessions are Live Streamed for your convenience.
All sessions must be booked.
Once sessions have been booked you will receive all login details, curated playlists, and any further information you may require.
Bookings Essential
You'll need to let us know what class/es you'd like to lock in
LIVE STREAM
Our Live Stream sessions are available via Zoom.
You will be notified of all meeting ID's, passwords, what to wear and bring along prior to your sessions commencing!
COLLABs
We love collaborating with like minded businesses!
Hit us up if you think we could work togeather!
NEWBIES
Yeah! Welcome!
We can't wait to meet you and introduce you to your workout buddies!
You will be notified of studio location/zoom details, what to wear and bring along prior to your sessions commencing!
