Sun, 23 June
|Authentic Women HQ
Mindful Movements Workshop
Reset AND reconnect your body, head + heart space through gentle movements, stretching, art, meditation and more!
Time & Location
23 June 2024, 3:00 pm – 4:30 pm AEST
Authentic Women HQ, Ringwood North VIC 3134, Australia
About the event
Most of you all know and LOVE Megan!
Whilst Meggs brings us over 30 years of dance experience - this is NOT a dance class.
Expect a thoughtful arrangement of exercises including:
Breathwork
Movements to boost your focus + concentration
An introduction to 'Reflective Art' - proven to reduce anxiety
Book here!
Mindful Movements Workshop
Workshop Details Date: Sunday, 23rd June, 2024 Time: 3:00-4:30pm Venue: 56 Felix Crescent, Ringwood North Parking: Driveway + off street parking available. Be sure to observe all bus/no standing zones. Arrive: 5-10 min early to create your 'nest'.
$29.00
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