Back in 2009 head trainer Lisa would occasionally add boxing to her Pink Training sessions. With such a strong focus on technique, Lisa decided that by adding Pink Boxing to the timetable - separately, her girls could learn to box properly, with correct technique, mastering stances, punches, combo’s and more. Teaching real technique means women can avoid injury and feel confident that they’re learning the real deal.
Alternative Women’s Fitness was launched in 2012 by Sabina Turner (Lisa's sister). AWF adopting the Pink Boxing and Pink Training concepts due to their popularity soon took Boxing to the next level - literally. By introducing Pink Boxing classes for beginners, intermediates and the advanced, it meant that girls could start with no experience and move up when ready.
Lisa and Sabina have now joined forces offering this tiered level approach to further challenge existing recruits and welcome new ones.