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12 JULY - 14 JULY

Fundraiser For Refugees

LIVE STREAM ALL SESSIONS

TIMES IN AEST

 ** All Welcome 18+ **

> ZOOM from Authentic Women HQ <

friday 12

6:30am - 7:00am   POWER POSE YOGA w/Sab

7:15am - 7:45am   FLOW YOGA w/Larissa

9:30am - 10:15am GENTLE YOGA w/Sab
11:00- 11:50am    YOGA w/April

4:30pm - 5:00pm   POSE PLAY YOGA w/Sab

6:30pm - 7:15pm   80s [LOW-IMPACT]

                            AEROBICS + STRETCH w/Jane

7:30pm - 8:15pm   Slow Flow + Yin Yoga w/Avalon

saturday

7:00am - 7:45am   METAL REMEDY YOGA w/April

7:55am - 8:25am   Functional Stretching w/Rach

8:30am - 9:30am   GENTLE VINYASA YOGA w/Jenny

9:30am - 10:00am TAI CHI [LO-FI HIP HOP] w/Keith

4:30pm - 5:00pm   Stretch (Yoga Block Edition) w/Sab

10:00pm -10:30pm GENTLE YOGA + MEDITATION w/Sam

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sunday

8:30am - 9:10am   YIN YOGA w/Abbey

9:15am - 10:00am RITUAL YOGA w/Sab

9:15am - 10:00am Gentle Yoga w/Sab

10:15am - 10:45am Dynamic Stretching w/Rach

3:30pm - 4:30pm   ROLL + STRETCH

                            (Foam Roller + Stretching) w/Lisa

4:30pm - 5:00pm   POWER POSE YOGA w/Sab

5:30pm - 6:30pm   Ashtanga Yoga w/Sarah Jade

9:00pm - 9:40pm   GENTLE FLOW + RESTORE w/Haley

​

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ROCK YOGA [Stretch & Meditation] FOR REFUGEES

We're thrilled to announce ROCK YOGA [Stretch & Meditation] for Refugees, a virtual fundraiser series aimed at supporting refugees. This unique event will beam live classes over 72 hours.

 

Where: Online, accessible from anywhere.

Global Participation: Coaches from all over the place.

Amazing coaches are generously donating their time to raise awareness and provide support to those in need. The event is designed to foster a sense of community and spread beautiful vibes for hope and peace.

How to Join:

  1. Select Your Sessions: Browse the schedule and pick the sessions you want to join. Text Lisa your choices or enter them below in the bookings section.

  2. Make a Donation: Each session is priced at $10 AUD, with all profits going directly to Anera and ASRC
    Pay Here

    Once payment is made, you will receive a Zoom log in and password.

  3. Spread the Word: Share the event with your friends and encourage them to join.

  4. Enjoy the Classes: Participate in as many classes as you like during the 72-hour event.

A big shout-out to our favourite artist, Kelsic Cosmic, for creating the stunning artwork to support the event.

We can't wait to see you there!

Bookings Essential

You'll need to let us know what class/es you'd like to lock in

Thanks for submitting!

PAY HERE

Once you've messaged us with your class selections, pls make payment here.

LIVE STREAM

Our Live Stream sessions are available via Zoom.

You will be notified of all meeting ID's, passwords, what to wear and bring along prior to your sessions commencing!

COLLABs

We love collaborating with like minded businesses!

Hit us up if you think we could work togeather!

NEWBIES

Yeah! Welcome! 

We can't wait to meet you and introduce you to your workout buddies!

You will be notified of studio location/zoom details, what to wear and bring along prior to your sessions commencing!

Shake Lab_Brewery Fit!.jpg

Newbies
Please fill in our Health Screen/agree to terms before starting your first session.

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