Thu, 16 Feb|
Authentic Women HQ
Meditation Workshop 'Sensory Bliss'
Arrrh ME TIME - HOW GOOD! It's time to REST, RELAX, UNWIND + SWITCH OFF in this beautifully guided Meditation with Lisa.
Time & Location
16 Feb 2023, 7:30 pm – 9:00 pm
Authentic Women HQ, Ringwood North VIC 3134, Australia
About the event
Meditation or mindfulness helps to reduce stress and anxiety, improve sleep, increase focus and concentration and boost overall health and well being.
At our Authentic Women Meditation Workshops you will be able to rest, relax, unwind and switch off.
All Workshops are guided. Perfect if you find yourself easily distracted.
Enjoy a new and interesting theme each time with many sensory inclusions thoughtfully chosen and designed to heighten your experience and relaxation. This may also be in the form of ASMR.
You will need: A blanket and cushion or pillow, water bottle and wear comfy clothes or even pjs!
Arrive early: Please arrive 5-10 min early to allow time to set up a comfy spot and go through a short introduction!
Location: This workshop is held at a private boutique studio in Ringwood North, Melbourne, VIC.
You will be provided with the address prior to the event.
Meditation with Lisa
56 Felix Crescent, Ringwood North. Home Studio (Located at the end of the property). Please allow time for parking as it can be limited. Please check you are not parked in a bus or no standing zone. Driveway parking is welcome.From $25.00 to $50.00Sold Out
This event is sold out