For program dates July 26 - September 5.

Please select 2 sessions from our group timetable.

You will participate in these sessions for the duration of the program. 

Unlimited make up sessions are available *conditions apply.

Please confirm your session choices in the contact field section on our group timetable or contact page or email

Studio and Live Stream sessions are available via ZOOM. Options are indicated on our timetable. Equipment maybe available to borrow should you wish to Live Stream your sessions.

If you are new to Authentic Women, please fill in our online health screen at:

2 SESSIONS P/WK for 6 weeks (July 26 program)