WORKOUT YOUR WAY!
LIVE STREAM OR STUDIO SESSIONS
6 WEEK TIMETABLE NOV 3 - DEC 19
*Join anytime! Bookings essential for all sessions*

*Live Steam Only *Studio or Live Stream *Studio Only Sessions *Rainbow - all welcome

Monday

9:00-9:30am MMA HIIT

6:10-6:40pm BOXING

6:45-7:15pm Sculptallica 

6:30-7:15pm SHAKE THE ROOM

7:30-8:30pm Pilates *Rainbow

Tuesday

6:30-7:15am Stronger Things

7:30-8:00am Sweat Storm

10:00-10:30am BOXING CLUB

6:45-7:30pm PiNK LiFT

7:45-8:30pm SHAKE THE ROOM

7:45-8:45pm Yoga (Vinyasa)

9:00-9:45pm Sweet Dreams Yoga

Wednesday

6:45-7:15am Tight Arse

7:00-7:30pm Combat

7:45-8:30pm PiNK TRAiNiNG

7:45-8:45pm Yoga (Slow Flow)

Thursday

6:45-7:30am Yoga (Vinyasa/Yin)

10:00-10:30am KICKBOXING

6:45-7:30pm LIFT HEAVY

Friday

6:30-7:00am CALISTHENIX

7:00-7:30am Flexibelle

10:00-10:30am MMA HIIT

Saturday

7:45-8:15am Sweat Storm

Sunday

6:00-6:45pm Lush Yin Yoga                                                     

Program dates: Wed November 3 - Tuesday December 14. Join Anytime!

Prices are adjusted to suit the number of weeks remaining.

Even if you are purchasing UNLIMITED sessions - all sessions must be booked.

Session choices should be the same for each week of the program. If you need to make any changes throughout the program, we are flexible. Once sessions have been booked you will receive an email detailing log in details, studio location and any further information you may require for the sessions. 

BOOKHERE

*Bookings essential for all sessions*

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IMPORTANT MESSAGE

Our LIVE STREAM ONLY sessions are proudly offered by our sister businesses.

This means more sessions for you to choose from, YEAH!

PLUS, a great opportunity to support other like-minded businesses and their amazing instructors! 

Dates, t's + c's and communication for these sessions may differ from Authentic Women sessions offered.

Rest assured, you will be notified of all meeting ids, passwords, what to wear and bring along prior to your sessions commencing!

For all new participants.

If you are new to our group sessions, welcome!

Please fill in our Health Screen/agree to terms before starting your first session.