Monday 19

7-7:30am MMA HIIT

6-6:40pm Sculptallica®

6:45-7:15pm (Shadow) BOXiNG - Open Level

7:30-8:30pm Pilates

Tuesday 20

6:30-7:15am BARRE

7:30-8am BOXING CLUB

6:45-7:30pm PiNK LiFT

7:45-8:30pm SHAKE THE ROOM

8:15-9pm Slow Flow Yoga

Wednesday 21

6:30-7am Tight Arse

8-9pm Yin Yoga

Thursday 22

7:30-8:00am KICKBOXING

Friday 23

8-8:30am MMA HIIT

Saturday 24

9-10am Yoga for Rockers

Sunday 25

5-5:45pm Lush Yin Yoga

*Bookings essential for all sessions*

Success! Message received.


Our LIVE STREAM ONLY sessions are proudly offered by our sister businesses.

This means more sessions for you to choose from, YEAH!

PLUS, a great opportunity to support other like-minded businesses and their amazing instructors! 

Dates, t's + c's and communication for these sessions may differ from Authentic Women sessions offered.

Rest assured, you will be notified of all meeting ids, passwords, what to wear and bring along prior to your sessions commencing!

For all new participants.

If you are new to our group sessions, welcome!

Please fill in our Health Screen/agree to terms before starting your first session.